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for a happier, healthier YOU!

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I booked an appointment with Elizabeth to help release some pain in my shoulders, neck and arms. I was very surprised by Elizabeth’s approach. The assessment questions she asked led me to some REALLY revealing thoughts and feelings that were connected to my physical pain! She explained things and checked with me to see if it made sense. It totally made sense! I came home relaxed and stunned. It was very holistic therapy. I have been following her suggestions and being more present, and pausing when I feel negative or overwhelmed. I feel more relaxed, and feel no pain (if I don’t overwork myself). I can’t put a name on what she does, but I already booked a second appointment, and will be recommending Elizabeth to friends.
Thank you so much, Elizabeth! ~ Claudine S., N. Vancouver, BC, July 2018

Surprising and effective approach!

Liz is a talented healer and role model. My mind body analysis consultation for lifestyle opened my eyes to some new tools to help me in my perspective shift in order to clear emotional blocks that are holding me back. Thank you! ~ Kelly Z., Vernon, BC, Sept 2017

Shifting perspective for better health

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Holistic Healthcare Needs Assessment

Thank you to everyone who has already completed the survey I posted on Facebook last week! Here is a bit more information, and the link again, for those of you who may not have seen it yet:¬†https://www.surveymonkey.com/r/holistic_health_needs_assessment As a UBC Rehabilitation Science student (Faculty of Medicine), I am currently assessing the need for a ‘neuro-spiritual’ … Continue reading Holistic Healthcare Needs Assessment

An invitation

Come learn, grow and heal with us! My dear friend and colleague Erin Leach, Registered Professional Counsellor, and I invite you to join with us: it’s Time to Heal! This group is for men and women looking to go deeper on their healing journey. Whether you have a current health challenge or are feeling spiritually … Continue reading An invitation

Have you ever heard that our worlds are created based on what we belief? The idea that “what we look for, we will find,” or that what we expect to happen, is likely to¬†happen?! Many research studies on the placebo effect support this concept within health care. Knowing this can be a powerful tool in … Continue reading

Our judgements, against ourselves and others, are great gifts. Take time to be with them. They’ll be gone before you know it.

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