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Do you have pain or health concerns that haven’t been resolved through the traditional medical system? Ready for a truly holistic approach to your health?

key rock flowerMassage Therapy can restore a feeling of comfort to your body & mind, accessing your body’s inner resources to heal itself.

My approach to massage therapy involves working with your nervous system and energy systems to gently release patterns of dysregulation that show up in your life as:

  • chronic stress
  • unexplained pain
  • anxiety
  • depression
  • insomnia
  • digestive disorders
  • autoimmune conditions

Assessment, hands on treatment and self care suggestions may include physical and energy techniques to restore connection within your mind-body-spirit system.

Contact me today to book your appointment, and take the next step in your healing journey

I booked an appointment with Elizabeth to help release some pain in my shoulders, neck and arms. I was very surprised by Elizabeth’s approach. The assessment questions she asked led me to some REALLY revealing thoughts and feelings that were connected to my physical pain! She explained things and checked with me to see if it made sense. It totally made sense! I came home relaxed and stunned. It was very holistic therapy instead of just massage therapy. I have been following her suggestions and being more present, and pausing when I feel negative or overwhelmed. I feel more relaxed, and feel no pain (if I don’t overwork myself). I can’t put a name on what she does, but I already booked a second appointment, and will be recommending Elizabeth to friends.
Thank you so much, Elizabeth! ~ Claudine S., N. Vancouver, BC, July 2018

Surprising and effective approach!

Liz is a talented healer and role model. My mind body analysis consultation for lifestyle opened my eyes to some new tools to help me in my perspective shift in order to clear emotional blocks that are holding me back. Thank you! ~ Kelly Z., Vernon, BC, Sept 2017

Shifting perspective for better health

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