Are you stuck in a cycle of chronic stress & pain? Ready for a truly holistic approach to your health & wellbeing?

landing pageHolistic Health Sessions can help transform chronic stress & pain into the flow of Life you desire.

As a Mindbody Health Consultant, I use a process of compassionate inquiry, as well as physical & energy techniques, to assess and release ‘stuckness’ in your mind-body-spirit system.

Sessions include:

  • assessment – what’s blocked right now?
  • hands on techniques to help shift stuck energy in your body
  • education including:
    • metaphysical healing concepts
    • present moment awareness exercises

Work with me, and learn to re-connect your Body-Mind-Spirit system, accessing your body’s inner resources to shift stuck patterns in your nervous system.

Experience a new way of being, at peace with your Self.

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Our judgements, against ourselves and others, are great gifts. Take time to be with them. They’ll be gone before you know it.

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