Surprising and effective approach!

I booked an appointment with Elizabeth to help release some pain in my shoulders, neck and arms. I was very surprised by Elizabeth’s approach. The assessment questions she asked led me to some REALLY revealing thoughts and feelings that were connected to my physical pain! She explained things and checked with me to see if it made sense. It totally made sense! I came home relaxed and stunned. It was very holistic therapy. I have been following her suggestions and being more present, and pausing when I feel negative or overwhelmed. I feel more relaxed, and feel no pain (if I don’t overwork myself). I can’t put a name on what she does, but I already booked a second appointment, and will be recommending Elizabeth to friends.
Thank you so much, Elizabeth! ~ Claudine S., N. Vancouver, BC, July 2018